Routine

Routine sometimes gets associated with the mundane but I'm happily getting into a positive routine in my diet, visits to the accupuncturist, taking photos and getting back out on the bike. Wheat has been added to the usual allergies, of dairy, fish and nuts, the removal of which seems to allow my breathing to become much better. I'm now down to dust and grit for meals. I think water's still okay though. I'm avoiding red meat for now much to my dismay - I dare say I'll be indulging in the occaisional lamb chop but it's only white meat until the heat gets out of my system. I'm back to the needles after a year away and I enjoy the lunchtime treatment mid week where I get to kip. The drawing is down near Stockbridge - the owner pulled the awning down near the end of the sketch which exaggerated the traditional look but I didn't have time to add in - the sun may be shining more but when the north wind blows, you certainly know it. Drawing, as ever, remains integral to my routine.

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